Instead of
Saying
|
Try Saying
|
Child Hears
|
“Look at you, you’re such a good girl.
You cleaned up all the paint by yourself.”
|
“You cleaned up the paint all by
yourself! That was a big task. Thank you very much. That
was helpful.”
|
I am helpful. I am capable.
I can tackle big projects and see them through to the end. I am
appreciated.
|
“I like it when you clean up the
books.”
|
“You cleaned up the books all by
yourself. Thank you. I appreciate it.”
|
I can make valuable contributions to
our group.
|
“Good job!”
|
“You did it! You must be proud of
yourself.”
|
I am capable. I can take pride in
what I do.
|
“You drew a beautiful picture.”
|
“You have worked hard. Tell me
about your favorite part.”
|
My opinions are valuable
|
“I love your dress (hair, shirt, etc).”
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“You picked out your clothes today.”
|
I am can make choices.
|
“You slept through the night (ate all
your food, etc), what a good baby you are.”
|
“I love you.”
|
I am loved, and it’s not based on my
behavior or biological drives.
|
“You have a stinky diaper, let’s change
you.”
|
“You have poop in your diaper, you will
feel better once you have a fresh diaper on.”
|
My body and my biological drives are
o.k. and not something to be judged, but something to be respected.
|
"Stop screaming.”
|
“You are screaming. You are
feeling strongly right now. Do you want my help?”
|
My feelings and needs are valid and
important. I can meet my needs and seek help if necessary.
|
“Stop crying.”
|
“You are crying. You are feeling
(identify the emotion). Do you want my help?”
|
My emotions are valid and important.
I can regulate my emotions and seek help to soothe myself if I need to.
|
“Good boy/girl!”
|
“Thank you for…”
|
My worth does not depend on my behavior
or others opinions of me. I am appreciated when I contribute to “the
team.”
|
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Collection/compilation of advice/commentary/guidance etc. on parenting
Thursday, December 31, 2015
Good Job Alternative Phrases
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